
Suder Therapy Group
It is possible to reclaim your life and feel like yourself again.

About Suder Therapy Group
At Suder Therapy Group, we believe healing begins when people feel seen, understood, and supported. Our work is grounded in the understanding that life experiences—especially stress, trauma, and prolonged challenges—can deeply affect the brain, body, and sense of self. With the right support and effective treatment approaches, meaningful recovery is possible.
We specialize in working with individuals navigating trauma, chronic stress, anxiety, depression, and other life challenges. Our goal is not simply to help people cope with symptoms, but to support deeper healing so clients can reconnect with themselves and move forward with greater clarity, resilience, and wellbeing.
Our approach integrates trauma-effective, evidence-backed therapies with a collaborative, person-centered process. We recognize that each person’s experiences are unique, and treatment is tailored to meet clients where they are while supporting their individual goals for healing and growth. We offer intensives and group therapy options to support the healing journey.
At the heart of our work is the understanding that every person carries a story shaped by their experiences. Therapy offers a space to explore that story with compassion and perspective—untangling the impact of past events while discovering new ways to move forward.
Through thoughtful care, effective therapeutic approaches, and a strong therapeutic relationship, Suder Therapy Group is committed to helping individuals heal, grow, and reclaim their sense of self and possibility.
Our Services

Individual Therapy
Individual therapy focused on emotional wellness, self-awareness, symptom relief, and navigating life’s challenges with clarity and confidence.

Intensives
Intensive therapy sessions that are three hours or more are an excellent option for faster recovery and relief from frustrating symptoms.

Trauma Counseling
Specialized care for individuals with historic trauma, chronic stress, PTSD, and complex trauma (CPTSD), using evidence-backed approaches, including ITR, EMDR, somatic therapy, and work.

Psychoeducaiton and Thearpy Groups
Group therapy focused on symptom relief and emotional wellbeing in a group setting. Psychoeducation groups offer Targeted support for better understanding trauma and mental health challenges and the skills necessary to ground and move forward.

PMDD and Hormone-Related Counseling
Targeted support for women dealing with PMDD and perimenopause/menopause challenges.

Retreats
Retreats are tailored to specific themes and needs and often include local partnerships to create a well-rounded experience that promotes healing and self-awareness.
A Note from Ronda
I’m Ronda Suder, MEd, LPC, ITR-CTS, a licensed professional counselor and trauma specialist who works with teens and adults navigating trauma, chronic stress, anxiety, and complex life challenges. My work focuses on helping individuals move beyond symptom management toward meaningful healing and recovery.
I integrate trauma-effective, evidence-based approaches with a collaborative, person-centered process tailored to each individual’s needs. In addition to traditional therapy, I offer trauma recovery intensives, group programs, consulting, and psychoeducational services designed to support deeper understanding and long-term growth.
At my core, I’m also a storyteller. I believe our experiences shape the stories we carry about ourselves and the world. Trauma can disrupt those stories, leaving people feeling disconnected from who they are or how they move forward. In therapy, many clients begin to understand their experiences in new ways—untangling the impact of the past and reclaiming their sense of identity, resilience, and direction.
After personally experiencing and recovering from complex PTSD, I developed a deep commitment to helping others heal and rebuild their lives. I believe that with the right support and effective treatment, meaningful recovery is possible. My own journey ultimately led me to create Suder Integrative Therapy Group.
Contact Us
CONTACT INFORMATION
Suder Integrative Therapy Group LLC
ronda@sudertherapygroup.com
304.977.7063
Business Hours
Monday: Closed
Tuesday, Wednesday, Thursday: 11 am – 5 pm
Friday: 11am – 2 pm
